A Wellness Community for Women
Tracy Pillows's Page
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Profile Information
- How did you hear about Empowered & Fit?
- Other
- Do you exercise regularly?
- Yes
- If you exercise regularly, how frequently do you do so?
- 3-4 times a week
- What type of exercise do you do?
- Aerobics, Yoga
- Do you practice some form of meditation?
- Yes
- If you meditate, how often do you do so?
- Occasionally
- Do you receive regular bodywork or massage therapy?
- No
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Welcome to our community! Please let me know if there is anything I can do for you.
Peace,
Fred
Empowered & Fit Community Creator